What do you do
to de-stress?

By: George & Sarah Choy | 12 July, 2019

We talk about the things we like to do to de-stress and relax.
How do you like to de-stress?

Let us know in the Comments box below.

You too can lose weight, build muscle and improve your health.

With Love, George & Sarah x
Personal Trainer & Nutritional Consultant

More Blog Posts

Do You Eat Fruit?

Do You Eat Fruit?

One of my clients was concerned about the sugar in fruit. Should he or shouldn’t he eat fruit?

This Is Why We Drink Wine

This Is Why We Drink Wine

We often get asked whether we drink alcohol. We drink wine…here are 3 reasons why and how we chose

Home       Subscribe       Useful       Recipes       Blog       Clothing

0 Comments

Submit a Comment

Share This