How to Be Vegan If You Hate Vegetables
Here are our top 6 tips for you and your kids
By: George D Choy | Jan 3, 2019
We’ve received comments from some of our VeTribe members who hate vegetables…but they still really want to commit to the Vegan Whole Food Diet to lose weight, improve their health and help save the planet.
We have kids and they are fussy eaters. When we serve them something homemade and not out of a packet, they often will not even try it…and when they do, we are thanked with “Yuk!”
> > Scroll down to watch the video.
What tips do you have to get more vegetables in your meals? Comment below.
With love
George & Sarah x
Vegan Personal Trainer & Nutritional Consultant
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Very helpful and insightful. Thanks. I think I will try the hiding vegetables and eating more fruit to start and go from there.
Hi Nicola. That sounds like a fantastic start. 👍
Maybe also try blending a variety of canned beans like Adzuki and using them in the sauce instead of meat.
George