Speaking at the Kent Vegan Festival
And I Do a Calisthenics Workout in My Hotel Room
By: George & Sarah Choy | May 10, 2019
We were one of the speakers at the Kent Vegan Festival in Canterbury this month. We had a great day out, chatting with Vegans and Vegan curious people.
We were also delighted to be interviewed live, but you can watch it below.
I’ve been travelling again and staying in hotels that don’t have a gym. So I did a Calisthenics workout in my hotel room. Many people say that they can’t get to the gym, but as you can see in the video, you can do a really challenging workout with just the floor and a wall. Everyone has access to that at home.
Live Interview with George & Sarah (Full Length)
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The dynamic stretching warm up we do before our Calisthenics or gym workout.