Speaking at the Kent Vegan Festival

And I Do a Calisthenics Workout in My Hotel Room

By: George & Sarah Choy | May 10, 2019

We were one of the speakers at the Kent Vegan Festival in Canterbury this month. We had a great day out, chatting with Vegans and Vegan curious people.

We were also delighted to be interviewed live, but you can watch it below.

I’ve been travelling again and staying in hotels that don’t have a gym. So I did a Calisthenics workout in my hotel room. Many people say that they can’t get to the gym, but as you can see in the video, you can do a really challenging workout with just the floor and a wall. Everyone has access to that at home.

Do you work out at home? What kind of workouts do you do when you can’t get to the gym? Let us know in the Comments box below.

> > Watch this week’s video.

You too can lose weight, build muscle and improve your health.

With Love, George & Sarah x
Personal Trainer & Nutritional Consultant

Live Interview with George & Sarah (Full Length)

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