Speaking at the Kent Vegan Festival
And I Do a Calisthenics Workout in My Hotel Room
By: George & Sarah Choy | May 10, 2019
We were one of the speakers at the Kent Vegan Festival in Canterbury this month. We had a great day out, chatting with Vegans and Vegan curious people.
We were also delighted to be interviewed live, but you can watch it below.
I’ve been travelling again and staying in hotels that don’t have a gym. So I did a Calisthenics workout in my hotel room. Many people say that they can’t get to the gym, but as you can see in the video, you can do a really challenging workout with just the floor and a wall. Everyone has access to that at home.
Live Interview with George & Sarah (Full Length)
More Blog Posts
One of my clients was concerned about the sugar in fruit. Should he or shouldn’t he eat fruit?
We often get asked when is the best time of day to exercise. Find out here…
We often get asked whether we drink alcohol. We drink wine…here are 3 reasons why and how we chose
What do you do when you don’t feel motivated to work out?
I doubled over in pain this week.
Being left alone for 5 days combined with increased stress led me to relapse this week. George also showed his hotel workout.
I’ve been to visit the chiropractor this week. Find out how Sarah is doing after her bad food week.