Should You Workout When Sick?
And what you can do in the meantime…
By: George D Choy | Jan 25, 2019
I’ve been so sick the last seven days. A fever, cough, cold and possibly flu…at times I can barely breathe.
Should I workout? What do you think?
> > Scroll down to watch the video.
What tips do you have to cure a cough or cold? Please share in the Comments box below.
With love
George & Sarah x
Vegan Personal Trainer & Nutritional Consultant
More Blog Posts
Do You Eat Fruit?
One of my clients was concerned about the sugar in fruit. Should he or shouldn’t he eat fruit?
Here’s the Best Time to Exercise
We often get asked when is the best time of day to exercise. Find out here…
This Is Why We Drink Wine
We often get asked whether we drink alcohol. We drink wine…here are 3 reasons why and how we chose
Do You Feel Motivated to Exercise?
What do you do when you don’t feel motivated to work out?
Breathing is Dangerous!
I doubled over in pain this week.
My Eating Disorder Relapse and Why it Happened
Being left alone for 5 days combined with increased stress led me to relapse this week. George also showed his hotel workout.
Speaking at the Kent Vegan Festival + Hotel Workout
We spoke at the Kent Vegan Festival about our story, and 5 tips for health. I also did a Calisthenics workout in a hotel room.
0 Comments