We help people to:
Lose weight without feeling hungry
Build muscle and look awesome
Improve their health and live longer through eating a whole food plant-based diet
With love, George & Sarah Choy x
I doubled over in pain this week.
Being left alone for 5 days combined with increased stress led me to relapse this week. George also showed his hotel workout.
We spoke at the Kent Vegan Festival about our story, and 5 tips for health. I also did a Calisthenics workout in a hotel room.